Aunty Amy’s Let’s Get Earthy with Merelyn Carter - Episode 2. ‘How To Get Rid Of Pit Stains Naturally’

OK, we get it that sweat is not a topic people discuss much around the family dinner table.

However, it is an important subject when we look at the overall health of ourselves and our families. Sweating is how our body cools itself. We sweat when we exercise, have a fever, or are anxious.

When your internal temperature rises, your sweat glands release water to the surface of our skin. As the sweat evaporates, it cools your skin and the blood beneath your skin.

Though we, and those close to us, might find it a malodorous irritation, nature is pretty keen to get us sweating. Here are some things you might not know...